NOM-036-1-STPS-2018: manual handling limits in Mexico and when to automate
What this standard requires, on one page, with the section numbers so you can check the original.
NOM-036-1-STPS-2018 is Mexico's federal standard on ergonomic risk from manual handling. A NOM (Norma Oficial Mexicana) is a binding federal regulation, and this one comes from the STPS, the labor ministry. It covers every workplace in Mexico where workers handle loads by hand, whoever owns the plant. It limits manual handling to 25 kg for men aged 18 to 45 and 20 kg for women of that age (Table 1), and cumulative mass to 10,000 kg per 8-hour workday over distances under 10 m. It was published in the DOF, Mexico's official gazette, on November 23, 2018. It applies to loads of 3 kg or more handled more than once a day.
How much can each person lift or lower?
Table 1 of the standard (section 8.3). It is a ceiling, and it gets adjusted downward for frequency, distance, posture and grip.
| Who | Maximum |
|---|---|
| Men aged 18 to 45 | 25 kg |
| Women aged 18 to 45 | 20 kg |
| Men over 45 (*) | 20 kg |
| Women over 45 (*) | 15 kg |
| Pregnant women and up to 10 weeks after giving birth | 10 kg |
| Workers under 18 | 7 kg |
Maximum mass by age and gender: NOM-036-1-STPS-2018, Table 1. Pregnancy and the 10 weeks after childbirth: section 8.3(b)(1). DOF November 23, 2018. (*) Over 45: a medical evaluation is required; if the physician approves, they can go up to the limit for ages 18 to 45.
Cumulative mass: the tightest limit on a production line
10,000 kg per 8-hour workday, over distances under 10 m. With 25 kg pieces, that is 400 in the shift, one every 72 seconds.
If the distance reaches 20 m, the cap drops to 6,000 kg per workday (section 8.3(b)(5)). The standard does not say whether this counts per person or per crew: check with your safety team. A line running 4 bags of 25 kg per minute moves 48 metric tons in 8 hours, which takes several people or a machine. Palletizing bags with a robot.
What does NOM-036 require of you as the employer?
Section 5. The standard took effect on January 2, 2020; sections 5.1, 8.3(b)(2) (Table 1), 8.4 and 8.5 and chapter 7 have been binding since March 31, 2024 (agreement published in the DOF on September 23, 2022).
Risk assessment
Identify and analyze ergonomic risk factors (5.1, chapter 7).
Prevention and control
Adopt measures and, if the assessment calls for it, an ergonomics program with a deadline of no more than one year (5.2, chapter 8).
Medical surveillance
Exams for the workers exposed (5.3, chapter 9).
Information and training
Tell workers about the possible health effects and train them (5.4 and 5.5, chapter 10).
Records
Keep records of preventive measures and exams (5.6).
If your load exceeds the limits
The standard gives four ways out, and only the last one takes people off the load. The table shows when each one is enough.
| Measure | What the standard says | When it is enough |
|---|---|---|
| Team lift | Two people carry two thirds of the sum of their capacities; three people, half | Occasional pieces; on a continuous line it falls short |
| Split the load | Smaller bags or packages | When the product and the customer allow it |
| Auxiliary equipment | Carts, hand trucks, pallet jacks | Moving loads. It helps little with lifting and stacking |
| Machinery | Equipment that does the work in place of the person | High volume, 2 or 3 shifts. Manual vs robotic |
For information only; your legal counsel in Mexico should review your case. Source: NOM-036-1-STPS-2018, Diario Oficial de la Federación, November 23, 2018 (in Spanish), sections 2, 4.14, 5, 8.3 and transitory articles. Checked November 3, 2026. The STPS applies penalties through inspections.
Questions about NOM-036
How much weight can a worker lift under NOM-036?
How much weight can a woman lift at work?
What counts as manual handling?
What is NOM-036 and what is it for?
Does NOM-036 require me to buy a robot?
What is the maximum cumulative load in a workday?
If your risk assessment points to machinery, send your load and shifts. We reply with a version and a price range.
Delivered in 12 weeks. Public price reference: US$120,000 (CSi) to US$550,000 (Kaufman), as of November 3, 2026.
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- 1What you palletize
- 2At what speed
- 3How many lines
- 4Your pallet
- 5How many shifts
- 6Space and city